Day 2

预计时间:3.5~4小时

今天的目标:

开始真正”用英语”,而不是”背英语”。


第一部分(Anki)★★★★★

时间:45分钟

今天:

  • 新卡:10张
  • 复习:Anki自动安排

规则:

每张卡必须:

看 → 想 → 说 → 听 → 跟读 → Good

⏱️ 练习计时器 (Timer)

00:00.0

第二部分(今日恢复词)

今天练10个。

单词今天重点read
determine决定;确定https://youglish.com/pronounce/determine/english/aus
approach方法;接近https://youglish.com/pronounce/approach/english/aus
feature特征https://youglish.com/pronounce/feature/english/aus
strategy策略https://youglish.com/pronounce/strategy/english/aus
resource资源https://youglish.com/pronounce/resource/english
performance表现https://youglish.com/pronounce/performance/english
replace代替https://youglish.com/pronounce/replace/english
available可获得的;可用的https://youglish.com/pronounce/available/english
maintain维持;保养;维修https://youglish.com/pronounce/maintain/english
contribute贡献;有助于;导致https://youglish.com/pronounce/contribute/english

每个词完成四步

1. determine (决定;确定)

  • 搭配:
    • determine the load (确定荷载)
    • determine the position (确定位置)
  • 句子:
    • We need to determine the final date for the meeting. (我们需要确定会议的最终日期。)
  • 工程:
    • The structural engineer must determine the required concrete strength for the foundation. (结构工程师必须确定基础所需的混凝土强度。)

2. approach (方法;接近)

  • 搭配:
    • a new approach (一种新方法)
    • approach the problem (处理问题)
  • 句子:
    • We should take a different approach to solve this issue. (我们应该采取不同的方法来解决这个问题。)
  • 工程:
    • The design team adopted a conservative approach for the seismic analysis. (设计团队在抗震分析中采用了一种保守的方法。)

3. feature (特征;特点)

  • 搭配:
    • structural feature (结构特征)
    • safety feature (安全特性)
  • 句子:
    • The new software has many useful features. (这款新软件有许多实用的功能/特征。)
  • 工程:
    • A key structural feature of this bridge is its suspension cable system. (这座桥的一个关键结构特征是它的悬索系统。)

4. strategy (策略)

  • 搭配:
    • design strategy (设计策略)
    • effective strategy (有效的策略)
  • 句子:
    • Our marketing strategy needs to be updated. (我们的营销策略需要更新。)
  • 工程:
    • The reinforcement strategy involves adding steel plates to the existing concrete beams. (加固策略包括在现有的混凝土梁上增加钢板。)

5. resource (资源)

  • 搭配:
    • allocate resources (分配资源)
    • material resources (材料资源)
  • 句子:
    • We don't have enough resources to finish the project on time. (我们没有足够的资源按时完成项目。)
  • 工程:
    • Optimizing material resources, such as steel and concrete, is essential for cost-effective structural design. (优化钢材和混凝土等材料资源,对于高性价比的结构设计至关重要。)

6. performance (表现;性能)

  • 搭配:
    • seismic performance (抗震性能)
    • improve performance (提升性能)
  • 句子:
    • Her performance in the exam was excellent. (她在考试中的表现非常出色。)
  • 工程:
    • The structural engineer evaluated the seismic performance of the reinforced concrete column. (结构工程师评估了钢筋混凝土柱的抗震性能。)

7. replace (代替;替换)

  • 搭配:
    • replace A with B (用B替换A)
    • replace the material (更换材料)
  • 句子:
    • We will replace the old computers next week. (我们下周将更换旧电脑。)
  • 工程:
    • The deteriorated wooden joists must be replaced with steel I-beams to ensure structural safety. (必须用钢工字梁替换严重老化的木搁栅,以确保结构安全。)

8. available (可获得的;可用的)

  • 搭配:
    • readily available (容易获得的)
    • available space (可用空间)
  • 句子:
    • Are you available for a meeting tomorrow? (你明天有空开会吗?)
  • 工程:
    • The structural designer must select steel sections from the commercially available profiles. (结构设计师必须从市面上可用的型材中选择钢截面。)

9. maintain (维持;保养;维修)

  • 搭配:
    • maintain stability (保持稳定)
    • maintain the equipment (维护设备)
  • 句子:
    • It is hard to maintain a good relationship with everyone. (与每个人都保持良好关系很难。)
  • 工程:
    • Regular inspections are required to maintain the structural integrity of the retaining wall. (需要定期检查以维持挡土墙的结构完整性。)

10. contribute (贡献;有助于;导致)

  • 搭配:
    • contribute to the success (促成成功)
    • contribute significantly (做出重大贡献)
  • 句子:
    • Everyone contributed to the final project. (每个人都为最终项目做出了贡献。)
  • 工程:
    • Excessive wind loads contributed to the fatigue failure of the steel truss. (过大的风荷载加速了/导致了钢桁架的疲劳破坏。)

第三部分(今天的阅读)

⏱️ 练习计时器 (Timer)

00:00.0

The Importance of Sleep

(约220词,难度比昨天略高)

Sleep is one of the most important parts of a healthy lifestyle. However, many people do not get enough sleep because of work, study, or spending too much time on electronic devices.

During sleep, the body repairs itself and the brain processes new information. People who sleep well often have better memory, stronger concentration, and more energy during the day.

Researchers suggest that adults should sleep between seven and nine hours every night. Sleeping too little for a long time may increase the risk of heart disease, depression, and other health problems.

Good sleeping habits are simple but effective. Going to bed at the same time every night, avoiding coffee before bedtime, and reducing screen time can all improve sleep quality. A healthy sleep routine helps people stay productive and maintain both physical and mental health.


阅读方法

第一遍:直接读。不要查词。

第二遍:不会的词:加入欧路。不要背。

第三遍:朗读。


阅读理解

回答下面5个问题(口头回答即可):

  1. Why do many people not get enough sleep?
  2. What happens during sleep?
  3. How many hours should adults sleep?
  4. What habits improve sleep quality?
  5. Why is sleep important?

第四部分(Shadowing)★★★★★

今天材料:

就是阅读第一段。

⏱️ 练习计时器 (Timer)

00:00.0

Sleep is one of the most important parts of a healthy lifestyle.

🎙️ 录音对比区 (Shadowing Practice)

However, many people do not get enough sleep because of work, study, or spending too much time on electronic devices.

🎙️ 录音对比区 (Shadowing Practice)

一句一句。暂停。模仿。录音。

每句:5遍。

今天:30分钟。


第五部分(Grammar)

教材:

English Grammar in Use

Unit 2

完成练习。

今天重点:

am / is / are

⏱️ 练习计时器 (Timer)

00:00.0

学习

Unit 2 主要讲解的是一般现在时(Present simple),即“I do”的构成与核心用法。以下是本单元的核心知识点和详细讲解:

1. 核心概念:表示普遍现象、反复发生的动作或客观真理 一般现在时用来谈论总体上的事物。当我们想表达某事经常发生、反复发生,或者表示某个客观事实或真理时,就会使用这个时态。

  • 示例
    • "Nurses look after patients in hospitals."(护士在医院照顾病人。)—— 表示护士的日常职责和普遍现象。
    • "The earth goes round the sun."(地球绕着太阳转。)—— 表示客观真理。
    • "I usually go away at weekends."(我周末通常外出。)—— 表示反复发生的习惯动作。

2. 句型构成与“第三人称单数”变化

  • 肯定句:第一、二、三人称复数(I/we/you/they)直接用动词原形(如 drive/work/do);但第三人称单数(he/she/it)需要在动词后加 -s 或 -es(如 drives/works/does)。
    • 例如:"I work" 但是 "he works";"they teach" 但是 "my sister teaches"。
  • 疑问句:需要借助助动词 dodoes + 主语 + 动词原形。
    • 例如:"I come from Canada. Where do you come from?"(我来自加拿大。你来自哪里?)。
  • 否定句:需要借助 don't (do not) 或 doesn't (does not) + 动词原形。
    • 例如:"Rice doesn't grow in cold climates."(水稻在寒冷气候下无法生长。)。
  • 特别注意:当 "do" 本身作为实义动词(意思是“做”)时,疑问和否定句中仍然要加助动词 do/does。
    • 例如:"What do you do?"(你是做什么工作的?)。
    • "He doesn't do anything to help."(他什么忙都不帮。)。

3. 描述做某事的频率 一般现在时非常适合用来表达我们多久做一次某事(频率)。

  • 示例
    • "I get up at 8 o'clock every morning."(我每天早上8点起床。)。
    • "How often do you go to the dentist?"(你多久去看一次牙医?)。
    • "Julie doesn't drink tea very often."(Julie 不常喝茶。)。

4. 特殊用法:通过“说话”来执行的动作(施为动词) 有时候,我们说出某个词,动作就同时完成了。例如当你“承诺”(promise)或“建议”(suggest)某事时,通常直接使用一般现在时,而不能用现在进行时

  • 示例
    • "I promise I won't be late."(我保证我不会迟到。)—— 不能说 I'm promising。
    • "What do you suggest I do?"(你建议我怎么做?)。
  • 其他常用于这种语境的动词还包括:apologise(道歉)、advise(建议)、insist(坚持)、agree(同意)、refuse(拒绝)等。

练习

请尝试把括号里的词变成一般现在时的正确形式。注意第三人称单数的变化,以及疑问句和否定句中助动词的用法。

练习一:描述客观真理与普遍现象

  1. The earth ________ (go) round the sun. (地球绕着太阳转)
  2. Rice ________ (not / grow) in cold climates. (水稻在寒冷气候下无法生长)

练习二:日常习惯与状态(注意助动词 do/does) 3. Tanya ________ (speak) German very well. (Tanya 德语说得非常流利) 4. David isn't very fit. He ________ (not / do) any sport. (David 身体不太好,他不做任何运动) 5. What time ________ (the banks / close) here? (这儿的银行几点关门?)

练习三:施为动词(通过“说话”执行的动作) 请根据句意,填入合适的词组:I promise(我保证) / I insist(我坚持)/ I apologise(我道歉)。 6. I won't tell anybody what you said. ________. (我不会把你说的告诉任何人。我保证。) 7. (in a restaurant) You must let me pay for the meal. ________. ((在餐厅)必须让我来买单。我坚持。)

进阶挑战:用自己的话造句 8. 试着用一般现在时结合你自己的生活造两个句子:

  • 描述你的一个高频日常习惯(可以用上 I usually...every day)。
  • 用施为动词向朋友提出一个建议(I suggest...)。

第六部分(工程英语)

今天主题:

Concrete

学习5个词。

英文中文
concrete混凝土
cement水泥
steel钢材
load荷载
connection连接

今天会读下面五句话:

Concrete is widely used in construction.

Steel provides high strength.

The structure carries the design load.

Check every connection carefully.

The engineer reviewed the structural drawings.


第七部分(Speaking Output)★★★★★

今天录音:45秒。

内容:介绍你的工作。

参考:

My name is Tom.

I am a structural engineer.

I mainly design reinforced concrete structures.

I am studying English because I want to pass the PTE exam.

My goal is to work in Australia.

🎙️ 录音对比区 (Shadowing Practice)

不要照着读。

尽量自己说。


今日发音重点(昨天最难三个)

今天继续练:

  • available
  • maintain
  • reinforcement

每个词:

  • 听10遍
  • 跟读10遍
  • 放进一句工程英语里读5遍

这是我们连续强化的开始。


今日学习安排

模块时间
Anki45 min
恢复词训练25 min
阅读30 min
Shadowing30 min
Grammar20 min
工程英语20 min
Speaking20 min
复盘10 min

总计:约3小时20分钟。


🎯 Day 2的小目标

今天我不要求你记住更多单词。

我只要求:

能够不用看中文,自然说出下面这五句话:

  1. We need to determine the best solution.
  2. This method is very effective.
  3. The information is available online.
  4. We should maintain safety standards.
  5. Concrete is widely used in construction.

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